That said, I’ve never thought of having a dog as a running partner, that is before Rocky entered my life.
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Life has changed a lot in the last week….
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But we can all learn a lot from Coloradans. They have a saying here that most people definitely live by “there’s no bad weather, just bad gear.”
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If I want to stay injury free and have a successful racing season, I need to stop making excuses and utilize those free moments. It’s so easy to just say I’m too busy. I need to push myself in everyday life the way I push myself during ultras.
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It’s true training for a 100 mile race is not a small task but I feel it can be simplified into a few key elements. I am not an expert but here’s my thoughts based on my 100 mile training cycles.
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Have you ever had a dream so big that you are afraid to say it aloud? Been so afraid that if you venture to do so, you will have to not only admit it to yourself but also make a public proclamation. Afraid that this dream is so far out of reach you might get laughed at; hell, it might even make you laugh at yourself?
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Krista is a lot of things. Marketing pro, mom, runner, wife, Midwesterner. But she takes issue with the term "mother runner."
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