Summer nights like these have had me feeling nostalgic….
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Races are cancelled or postponed. Gyms are closed for the time being. With all this change and uncertainty it may feel difficult to maintain your own training. If you’re looking for ways to inject energy and excitement back into your goals, here are a few ideas to stay motivated during these trying times.
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Life has changed a lot in the last week….
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“Life doesn't guarantee that hard work will equal victory. I do the work because I want to see the best that's within me. I'm humbled by where my work has taken me. I'm humbled and I'm grateful. My hope and prayer for each of you is that you choose a healthy path, dig in when it gets hard, and scream and shout when it all pays off."
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The feeling of freezing before starting because a list of reasons you created in your head on why you shouldn’t. Or the feeling when someone brings up an opportunity and your head floods with hundreds of reasons why it really wouldn't work.
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If I want to stay injury free and have a successful racing season, I need to stop making excuses and utilize those free moments. It’s so easy to just say I’m too busy. I need to push myself in everyday life the way I push myself during ultras.
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