It’s true training for a 100 mile race is not a small task but I feel it can be simplified into a few key elements. I am not an expert but here’s my thoughts based on my 100 mile training cycles.
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Cancer came back for my mom twice until it took her. It came back for Gabe four times. As Ben Blair put it: “Gabe did not lose. And Cancer, specifically ACC (adenoid cystic carcinoma) did not win. Cancer had to come back four times to get Gabe. FOUR TIMES. That’s not winning. That’s 1 for 4.”
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