Races are cancelled or postponed. Gyms are closed for the time being. With all this change and uncertainty it may feel difficult to maintain your own training. If you’re looking for ways to inject energy and excitement back into your goals, here are a few ideas to stay motivated during these trying times.
Read MoreGoal for 2019 run with this Confidence again. True confidence comes from deep within. It’s a knowing that exists no matter what the world has to say about you, and it doesn’t bend or melt with pressure.
Read MoreBecause sometimes, it just doesn't work out.
Read More