Running through the Holidays can be hard with all the different obligations on top of the normal ones as well. But if you’re diligent by being upfront with those around you and letting them know what you need to do while being flexible and healthy. Great things are in-store for you this coming winter and Spring.
Read MoreKrista is a lot of things. Marketing pro, mom, runner, wife, Midwesterner. But she takes issue with the term "mother runner."
Read MoreIt’s easy to keep pushing when you are running PRs most of the time in races. But what does it take to keep improving once you’re getting close to the edge of your abilities?
Read More