As a coach I have the firm belief that running in the rain can actually be cleansing for the soul and enjoyable experience - even in the colder temps. All that it takes is a few slight changes to totally change your experience.
Browse our blogs from our expert online coaches! Learn more on what types of food you should be eating, or types of strength training is best for runners. These are tips and tricks that will help take your running to the next level!
As a coach I have the firm belief that running in the rain can actually be cleansing for the soul and enjoyable experience - even in the colder temps. All that it takes is a few slight changes to totally change your experience.