Browse our Team Blog where several of our team members open up to talk about their running journey, their running inspirations, and all things running. Find your inspiration to tackle your next big workout or race in these blogs!
Running can be much the same. We are told, “you get what you put in!” Hard work begets good performances. However, we are not told when those results will come. Just like the child sitting with a tasty marshmallow taunting them, we can be persuaded into cutting ourselves short for instant gratification in running.
Read MoreThat’s one of the beauties of this age of information we live in, you can approach training for your next race in so many ways. But that embarrassment of riches can also create some unnecessary confusion. How do you know if you should listen to Dr. Yoga or Prof. Strength training?
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