Valo Endara

Cary, NC

Valo Endara.jpg

When did you join TWB?

Sept 1, 2020

Primary Focus?

Staying healthy and consistent with running

PR’s?

5K: 15:40

Long Term Running Goals

Staying healthy, consistent, and running fast

Pre-Race Superstition

Tuck the bunny ear part of knot into shoe laces otherwise the whole thing will fall apart

Favorite Part of being a TWB Runner

Johnny! He is keeping me healthy and running consistently

If you could run with one person in history who would it be?

Aristotle

If you’re not running your…

Recovering/resting or crosstraining

Your favorite part of running where you live is…

We get to spend so much time outdoors

You got start running when…

Officially, when I injured my ankle so bad I could not play soccer anymore.

The coolest place you ever ran was…

Boquete, Panama.

Favorite workout?

Tempo run or Mile repeats.

Oceans or Mountains?

Mountains

Chocolate or Vanilla?

Pass! Both are boring! But if life or death situation - I guess I would go with chocolate

Night Owl or Early Riser?

Early riser

Long Run or Speed work?

Speed work

Cat or Dog?

Dog