Kristin Pake
Apex, NC
When did you join TWB?
September 18th, 2019
Primary Focus?
to get faster pace wise per mile and continuing to learn about and get better at the great sport of running.
PR’s?
5K: 42:23 8K- 1:16:21 10K: 1:43:36
Long Term Running Goals
Finish a Half Marathon
Pre-Race Superstition
I do not really have any, Pasta the night before is my only consistent go to.
Favorite Part of being a TWB Runner
The awesome community and the amazing personable coaching staff.
If you could run with one person in history who would it be?
Des Linden, Prefontaine
If you’re not running your…
walking with swift, hiking, swimming, watching netflix
Your favorite part of running where you live is…
My favorite part about running where I live is the variety that we have, parks, lakes, greenway, trails.
You got start running when…
Swimming became more difficult with my work and life schedule and I wanted to learn a new sport and challenge.
The coolest place you ever ran was…
I love running at the beach and in the mountains, anywhere with a view!
Favorite workout?
fartleks and speed circuits
Oceans or Mountains?
Mountains
Chocolate or Vanilla?
Vanilla
Night Owl or Early Riser?
Night Owl
Long Run or Speed work?
Long Run
Cat or Dog?
Dog